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“We AAs have had to learn that the kinds of freedom that we must possess cannot possibly be obtained by violence. As a Fellowship, we cannot fight anybody, anywhere or at any time. This has been proved. When we had directly attacked John Barleycorn, we had lost. Booze fighting had never worked. When we quarrel too much with each other, we get drunk.”

“Each night, I think of the Tenth Step and ask myself, ‘Have I, this day, helped more than I’ve harmed? Given more than I’ve taken? Created more than I’ve destroyed?’”

“The Twelve Steps ... are simple in language, plain in meaning. They are also workable by any person having a sincere desire to obtain and keep sobriety. The results are the proof. Their simplicity and workability are such that no special interpretations, and certainly no reservations, have ever been necessary. And it has become increasingly clear that the degree of harmonious living which we achieve is in direct ratio to our earnest attempt to follow them literally under divine guidance to the best of our ability.”

“Our Twelve Traditions ... represent the sum of our experience as individuals, as groups within AA, and similarly with our fellows and other organizations in the great fellowship of humanity under God throughout the world. They are all suggestions, yet the spirit in which they have been conceived merits their serious, prayerful consideration as the guideposts of AA policy for the individual, the group, and our various committees, local and national.”

“One of the truly great gifts in this Fellowship of mutually concerned people is the gift of the art of listening ... But our need to listen goes beyond meetings and talks with friends ... We need Step Eleven and our greater conscious contact with the Divine Listener. Then will our serenity emerge; then will our help to others have quality.”

“I’ve got a brand new feeling, gratitude -- a feeling that has visited me more and more frequently -- sometimes with the rush of cleansing tears -- sometimes with just a serene flow of mental thank-yous for some small, God-given bonus in a routine day.”

“Regardless of what happened before or what may happen tomorrow, what is the very best thing I can possibly do, right now?”

“Spiritual progress isn’t what gets us sober, it’s what keeps us sober.”

“There is never need to praise ourselves. We feel it better to let our friends recommend us.”

“Only the sharing of despair can bring us ... illumination.”

“No matter how truthful the words of my message, there could be no deep communication if what I said and did was colored by pride, arrogance, intolerance, resentment, imprudence, or desire for personal acclaim -- even though I was largely unconscious of these attitudes.”

“Certainly, we need leaders, but we must regard them as the human agent of the Higher Power and not with undue adulation as individuals.”

“Experience is what you get when you don’t get what you want.”

“Some of us take a long time to ‘come to’ before we can ‘come to believe’ that there is any hope for us.”

“Anonymity is a spiritual foundation not only of Tradition Twelve, but of sobriety itself.”