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You Are Not Alone

June 2019 | Letting Go of Resentments
By: Beth F. | Iowa City, Ia
She had just planned on a quick stop in AA—but the service in the program became the beating heart of her life

My Thinking

June 2019 | Letting Go of Resentments
By: Richie G. | Beach Lake, PA
He put down the drink, but still needed to get sober where it counts: inside his head

Letter from the Editor

June 2019 | Letting Go of Resentments

Dear Grapevine

June 2019 | Letting Go of Resentments

AA News

June 2019 | Letting Go of Resentments
Detroit 2020! Frequently asked questions about AA’s 2020 International Convention

Crash course

June 2019 | Letting Go of Resentments
By: Sandy B. | Aurora, Colorado
Furious with her ex, she headed out to toss a brick through his window. Luckily, she stopped to buy paint first

No longer a victim

June 2019 | Letting Go of Resentments
By: Janyce M. | Ameliasburg, Ontario
With a little prayer and Step work, she learned to let go of the anger she had about her ex

Grateful

June 2019 | Letting Go of Resentments
By: Simon H. | Sag Harbor, New York
When he heard that you couldn’t feel grateful and resentful at the same time, he grabbed his pencil and pad

The need to be right

June 2019 | Letting Go of Resentments
By: Anonymous | Ann Arbor, Michigan
He tried all the tools he could think of to end a huge resentmemt toward his wife—except one

Discussion Topic

June 2019 | Letting Go of Resentments

Growing up

June 2019 | Letting Go of Resentments
By: Bob M. | Tulsa, Oklahoma
Another Fourth Step helps a dad let go of a long-time resentment toward his son

Turbulence

June 2019 | Letting Go of Resentments
By: Karen S. | Newtown, Pennsylvania
A prayer at 10,000 feet helps her get back on the right footing

More being revealed

June 2019 | Letting Go of Resentments
By: Morgan J. | Annapolis, Maryland
As the summer leaves fall, a member reflects on the change that comes with sunshine

High and dry

June 2019 | Letting Go of Resentments
By: Rick R. | Poway, California

I don't work here

June 2019 | Letting Go of Resentments
By: John G. | New York, New York
While taking meetings into a hospital detox, a member finds it’s important to say that he’s just another drunk

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You Are Not Alone

June 2019 | Letting Go of Resentments
By: Beth F. | Iowa City, Ia
She had just planned on a quick stop in AA—but the service in the program became the beating heart of her life

My Thinking

June 2019 | Letting Go of Resentments
By: Richie G. | Beach Lake, PA
He put down the drink, but still needed to get sober where it counts: inside his head

Letter from the Editor

June 2019 | Letting Go of Resentments

Dear Grapevine

June 2019 | Letting Go of Resentments

AA News

June 2019 | Letting Go of Resentments
Detroit 2020! Frequently asked questions about AA’s 2020 International Convention

Crash course

June 2019 | Letting Go of Resentments
By: Sandy B. | Aurora, Colorado
Furious with her ex, she headed out to toss a brick through his window. Luckily, she stopped to buy paint first

No longer a victim

June 2019 | Letting Go of Resentments
By: Janyce M. | Ameliasburg, Ontario
With a little prayer and Step work, she learned to let go of the anger she had about her ex

Grateful

June 2019 | Letting Go of Resentments
By: Simon H. | Sag Harbor, New York
When he heard that you couldn’t feel grateful and resentful at the same time, he grabbed his pencil and pad

The need to be right

June 2019 | Letting Go of Resentments
By: Anonymous | Ann Arbor, Michigan
He tried all the tools he could think of to end a huge resentmemt toward his wife—except one

Discussion Topic

June 2019 | Letting Go of Resentments

Growing up

June 2019 | Letting Go of Resentments
By: Bob M. | Tulsa, Oklahoma
Another Fourth Step helps a dad let go of a long-time resentment toward his son

Turbulence

June 2019 | Letting Go of Resentments
By: Karen S. | Newtown, Pennsylvania
A prayer at 10,000 feet helps her get back on the right footing

More being revealed

June 2019 | Letting Go of Resentments
By: Morgan J. | Annapolis, Maryland
As the summer leaves fall, a member reflects on the change that comes with sunshine

High and dry

June 2019 | Letting Go of Resentments
By: Rick R. | Poway, California

I don't work here

June 2019 | Letting Go of Resentments
By: John G. | New York, New York
While taking meetings into a hospital detox, a member finds it’s important to say that he’s just another drunk

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Quote July 11, 2014

“It should be the privilege, even the right, of each individual or group to handle anonymity as they wish ... Each individual will have to decide where he ought to draw the line -- how far he ought to carry the principle in his own affairs, how far he may go in dropping his own anonymity without injury to Alcoholics Anonymous as a whole.”

AA Co-Founder, Bill W., January 1946 “A Tradition Born of Our Anonymity” The Language of the Heart

Quote July 12, 2014

“It seems to me that one of the major purposes of the last three Steps is to keep us from complacency, to keep us growing so that we don’t fall back into our old, sick ways and perhaps even into active alcoholism.”

West Henrietta, New York, October 2007 “Step Ten: Up Close and Personal,” Emotional Sobriety II

Quote July 13, 2014

“Nowadays my brain no longer races compulsively in either elation, grandiosity, or depression. I have been given a quiet place in bright sunshine.”

AA Co-Founder, Bill W., January 1958 “The Next Frontier: Emotional Sobriety” The Language of the Heart

Quote July 14, 2014

“By our Twelve Steps we have recovered, by our Twelve Traditions we have unified, and through our Third Legacy -- Service -- we shall carry the AA message down through the corridors of time to come.”

AA Co-Founder, Bill W., November 1951 “Services Make AA Tick” The Language of the Heart

Quote July 15, 2014

“We cannot grow very much unless we constantly try to envision what the eternal spiritual values are.”

AA Co-Founder, Bill W., June 1961 “Humility for Today” The Language of the Heart

Quote July 16, 2014

“Mere change is not necessarily progress.”

AA Co-Founder, Bill W., October 1945 “The Book Is Born” The Language of the Heart

Quote July 17, 2014

“Self-centeredness is a poison to my emotional system. It frustrates my every effort toward a comfortable and happy existence. A terrible chain reaction begins. Fear sets in. Anger, resentment, and self-pity become my guiding forces. My only escape is to put this awful selfishness aside and become involved with the world around me.”

December 1979 “The Root of Our Troubles,” Emotional Sobriety

Quote July 18, 2014

“Isn’t a donation of my time and services just as important as my donation of cash? What if my home group had money for coffee, rent, and literature, but no one to open the meeting room and make the coffee?”

Manassas, Virginia, July 1992 “AA Needs More Than Just Money,” AA Grapevine

Quote July 19, 2014

“The part of my job that always catches me off-guard is the palpable jolt of pleasure I get from the little ways to be helpful -- to be of service -- to others, for which they are so genuinely grateful.”

York Harbor, Maine, October 2001 “We Get What We Get,” Emotional Sobriety

Quote July 20, 2014

“Life is lived moment to moment ... and every moment provides me with an opportunity for growth.”

Madison, Wisconsin, November 2010 “Drama Queen,” Emotional Sobriety II

Quote July 21, 2014

“By the fall of 1937 we could count what looked like forty recovered members. One of us had been sober three years, another two and a half, and a fair number had a year or more behind them. As all of us had been hopeless cases, this amount of time elapsed began to be significant. The realization that we ‘had found something’ began to take hold of us. No longer were we a dubious experiment. Alcoholics could stay sober.”

AA Co-Founder, Bill W., October 1945 “The Book Is Born” The Language of the Heart

Quote July 22, 2014

“I still don’t know much about heaven, but I’ve learned some valuable lessons about life on earth.”

December 1979 “The Root of Our Troubles,” Emotional Sobriety

Quote July 23, 2014

“A large part of my recovery has been in learning how not to listen to myself.”

Tucson, Arizona, March 1988 “The Work at Hand,” Emotional Sobriety

Quote July 24, 2014

“Sobriety is a constant process of uncovering, discovering, and discarding.”

Craig, Colorado, January 1997 “Paying the Price for Improvement,” Emotional Sobriety II

Quote July 25, 2014

“I did not know what real happiness was when I came through the doors of AA. I needed someone to teach me.”

Greensboro, North Carolina, May 2003 “Shopping for a Sponsor,” One On One

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