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“Only by accepting my powerlessness over alcohol did I begin to discover the powers that alcohol had obliterated: God, health, truth, love, nature, fellowship, humor, creativity, and even simple daily kindness.”

“My anger served as an iron shield, and I refused to remove it for fear God would send me still more pain.”

“To be teachable, I had to be reachable.”

"“This process of identification and transmission has gone on and on. The skid rower said he was different. Even more loudly the socialite (or Park Avenue stumble bum) said the same -- so did the arts and the professions, the rich, the poor, the religious, the agnostics, the Indians and the Eskimos, the veterans and the prisoners.

“But nowadays all of these, and legions more, soberly talk about how very much alike all of us alcoholics are when we all admit that the chips are finally down; when we see that it is really a question of do or die in our world wide Fellowship of ‘the comon suffering and the common deliverance.’”"

“I made the decision to turn my will and my life over to the care of God, and then I got out of the way.”

“The Traditions are neither rules, regulations, nor laws. No sanctions or punishments can be invoked for their infractions. Perhaps in no other area of society would these principles succeed. Yet in this Fellowship of alcoholics, the unenforceable Traditions carry a power greater than that of law.”

“It’s funny how life is lived forward -- and understood backward.”

“In this life we shall attain nothing like perfect humility and love. So we shall have to settle, respecting most of our problems, for a very gradual progress, punctuated sometimes by heavy setbacks. Our old-time attitudes of ‘all or nothing’ will have to be abandoned.”

“No one at the gym, at work, in my neighborhood, or even in church had ever put their hand out to me. In AA, it happened every day.”

“My perception of any situation is in my control -- I have a choice about which way my mind will react. I try my best to look for positive solutions; I take my problems to my sponsor or I let my friends at a meeting know what is going on inside me.”

“At the end of each day ... I hope that I can say a short prayer of gratitude for another day of sobriety. Anything else good that happens is a bonus.”

“In despair, I had cried out, ‘Now I am willing to do anything. If there is a God, will he show himself?’ And he did. This was my first conscious contact, my first awakening. I asked from the heart, and I received.”

“I’ve got a brand new feeling, gratitude -- a feeling that has visited me more and more frequently -- sometimes with the rush of cleansing tears -- sometimes with just a serene flow of mental thank-yous for some small, God-given bonus in a routine day.”

“Regardless of what happened before or what may happen tomorrow, what is the very best thing I can possibly do, right now?”

“One of the truly great gifts in this Fellowship of mutually concerned people is the gift of the art of listening ... But our need to listen goes beyond meetings and talks with friends ... We need Step Eleven and our greater conscious contact with the Divine Listener. Then will our serenity emerge; then will our help to others have quality.”