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“After several years of regular attendance at an Eleventh Step study, a simple meditation came to me that I think of as the ‘alcoholic's meditation.’ With each in-breath, I think, Welcome. With each out-breath, I think, Thank you. That leaves me fluctuating between acceptance and gratitude, which I recognize as two of the integral principles of Alcoholics Anonymous.’”

“In this moment, regardless of what happened before or what may happen tomorrow, what is the very best thing I can possibly do, right now?”

“Good public relations are AA lifelines reaching out to the alcoholic who still does not know us.”

“If we expend even five percent of the time on Step Eleven that we habitually (and rightly) lavish on Step Twelve, the results can be wonderfully far-reaching.”

“Perhaps those who know just a little about AA think our meetings must become dull and monotonous and our talks collapse into tiresome and repetitious laments or tortured remembrances .... Not so! As AAs, we need these lifesaving contacts to support and maintain our happily found sobriety .... For us, our meetings are eternally new, each offering something -- whether happy or tragic -- to encourage, sustain, and reaffirm our precious sobriety.”

“We who have been helped by AA are as letters of God addressed to our friends and fellow men. By our attitudes, our speech and our behavior are we to show them the transforming power of AA's philosophy of life.”

“AA’s Twelve Traditions are little else than a list of sacrifices which the experience of twenty years has taught us that we must make, individually and collectively.”

“AA is no set of tablets handed down to some latter-day Moses -- but a continuing creative process in which we all take part, a perpetual journey from the known to the unknown, a truth ever-arriving through experience.”

“Are you willing to be amazed?”

“The little things that happen, the spoken word, the kind smile, the nod of encouragement -- the fellowship that goes with the program -- these things I will never forget.”

“Our alcoholism is a sickness we no longer fear to discuss.”

“I am grateful to AA that I have learned some humility, so when offered help, I can now say, ‘Yes, I can use your assistance.’”

“What has happened in the past is just that -- the past! What I should have done about certain issues no longer matters. What I do now is of greatest concern.”

“Each night I pray that when the alarm clock goes off in the morning, I'll have a spiritual awakening.”

“The ideal of AA, however short we may be of it personally, is a thing of beauty and perfection. It is a Power greater than ourselves which has lifted us out of the quicksand and set us safe on shore.”