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“In AA we talk a great deal about each other. Provided our motives are thoroughly good, this is not in the least wrong. But damaging gossip is quite something else. Of course, this kind of scuttlebutt can be well grounded in fact. But no such abuse of the facts could ever be twisted into anything resembling integrity. It can't be maintained that this sort of superficial honesty is good for anyone. So the need to examine ourselves is very much with us. Following a gossip binge we can well ask ourselves these questions: ‘Why did we say what we did? Were we only trying to be helpful and informative? Or were we not trying to feel superior by confessing the other fellow's sins? Or, because of fear and dislike, were we not really aiming to damage him?’ This would be an honest attempt to examine ourselves, rather than the other fellow. Here we see the difference between the use of the truth and its misuse. Right here we begin to regain the integrity we had lost.”

“I don’t foresee outgrowing my need for help.”

“We now know that we shall always practice these principles: first because we must, then because we ought to, and finally because the majority of us will deeply want to do just that.”

“Thelma told me that, no matter how much I feared making bad decisions, I could not learn how to make good decisions except by making decisions. ‘You’ll make mistakes,’ she said, ‘We all do. You will make some bad decisions before you learn how to make good ones. But what is true about good decisions is also true about bad ones: You will always learn from the consequences.’”

“How life looks to me depends on how I look at it. While this sounds simple, just like everything else in Alcoholics Anonymous, it requires continual practice in order to get good at it. I get better at it as each year passes. I am grateful that Alcoholics Anonymous is teaching me how to see straight, one day at a time.”

“In AA, we slowly learn to stop stewing in our own juice and to start loving other people.”

“I am grateful today that God’s voice is stronger and surer than my occasional negative whispers, comforting me through difficult times, letting me know that I am part of the whole.”

“I spent the first thirty years making a mess of the life I was given, the next thirty trying to figure out this simple program, and now I can try in the last thirty to loosen up, let life happen, and try to have a little fun.”

“No self-pity, no anger, no jealousy, no hate. What had this program done to me?”

“Growing pains are never to be feared, provided I am willing to learn the truth about myself from them.”

“Practicing the Eleventh Step, along with reworking all the other Steps, has given me greater integrity and strengthened my sobriety. This is the kind of dependence I need: a healthy dependence on the Twelve Steps.”

“I may be a Loner but I am never alone spiritually. For this, I am deeply grateful.”

“As individuals, we can carry the AA experience and ideas into any outside field whatever, provided that we guard anonymity and refuse to use the AA name for money-raising or publicity purposes.”

“Spiritual fitness is required if I am to be of service to anyone.”

“Notes in the same key resonate together .... No matter how much continuous sobriety I have to my and AA’s credit, I am still only one drink away from a drunk, just like everybody else in these meeting rooms.”