October 2010
Safety valve
Using journaling as his Tenth Step, a self-critic attempts to conquer his turmoil
ONE evening, some years ago, I became aware of an endless stream of self-criticism flooding my mind as I was returning home at the end of a workday. I hadn't done this; I hadn't done that; I didn't have this; I didn't have that. I should turn my face to the wall in shame. I had no right to exist on this planet, etc. This self-flagellation simply has to stop, I said to myself.
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