January 2019
| Stories for Day Counters!
A to Zzzzz
She found a dreamy way to get both gratitude and sleep and not have to count those shaggy sheep
Apples. Animals. Alcoholics Anonymous.
I don’t remember if I heard the suggestion in a meeting or read it somewhere, but it went something like this: If you’re having trouble sleeping because of worry, try going through the alphabet and counting all the things for which you are grateful.
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