Walking Through My Emotions
In early sobriety, my emotions were out of control and very intense. I thought I’d die from them. I thought I’d have to drink over them. An emotional storm could ruin several days for me. After a hysterically charged night, I’d spend the next few days emotionally hungover and holding onto self-pity and resentment. As I gained gifts of sobriety, like peace of mind and new friendships, I began to experience consequences from my lack of emotional control. Indulgent self-pity could rob me of happiness or my quick temper could ruin an outing with a friend.
Need help with customer service?
Call 800 631-6025 (English), 800 640-8781 (Spanish), 212-870-3456 (French) or email: [email protected]
or [email protected]