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“Our Traditions are set down on paper. But they were written first in our hearts. For each of us knows, instinctively I think, that AA is not ours to do with as we please. We are but caretakers to preserve the spiritual quality of our Fellowship; keep it whole for those who will come after us and have need of what has so generously been given to us.”

“The core of our AA procedure is one alcoholic talking to another, whether that be sitting on a curbstone, in a home, or at a meeting. It’s the message, not the place; it’s the talk, not the alms.”

“Life in contented sobriety seems to be a matter of looking at the reality of myself in my attitudes, actions, and character rather than trying to run away from it.”

“Surrender has nothing to do with giving up. It means to stop fighting.”

“Pain is one of our greatest teachers. Though I still find it difficult to accept today’s pain and anxiety with any degree of serenity -- as those more advanced in the spiritual life seem able to do -- I can, if I try hard, give thanks for present pain nevertheless.”

“New people are the lifeblood of AA. I am eternally grateful to them. By extension I am, therefore, grateful to Tradition Three for making it possible for all who want what we have to come to AA.”

“If you haven’t been to a meeting for a while, come, and add to the mix ... we need you. Come for yourself, come for the Fellowship, come to celebrate sobriety, and come for the alcoholic who still suffers.”

“We are losing all fear of those violent emotional storms which sometimes cross our alcoholic world; perhaps it bespeaks our confidence that every storm will be followed by a calm; a calm which is more understanding, more compassionate, more tolerant than any we ever knew before.”

“In AA, we discover that it is impossible to give without receiving, or receive without giving.”

“I can’t imagine anything that would make me so mad, glad, or sad that I would want to go back to what I was before AA.”

“My emotional bottom came in sobriety ... I actually had to sit and feel all those feelings I had worked so hard to drown out with alcohol.”

“I’m better able to love people when the storm of my judgmental mind settles, when I understand and empathize rather than criticize and condemn.”

“As AA grows, it is impossible to know everyone, but if I try to relate myself with just one other person, something will happen, something remarkable.”

“When we early AAs got our first glimmer of how spiritually prideful we could be, we coined this expression: ‘Don’t try to get too damned good by Thursday!’”

“One of the first insights Dr. Bob and I shared was that all true communication must be founded on mutual need. Never could we talk down to anyone, certainly not to a fellow alcoholic. We saw that each sponsor would have to humbly admit his own needs as clearly as those of his prospect.”