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“Emotional balance is very much like balancing on a bicycle -- it is more a matter of what I don’t do than what I do do ... Watch someone balance on a bike. It looks as if it would be difficult, but, in fact, it is a mindless and effortless achievement. Happiness, joy, and freedom are the same, aren’t they?”

“I’m glad we have both conservatives and enthusiasts. They teach us much. The conservative will surely see to it that the AA movement never gets overly organized. But the promoter will continue to remind us of our terrific obligation to the newcomer and to those hundreds of thousands of alcoholics still waiting all over the world to hear of AA.”

“It was long indeed before we knew that AA could surely cross all boundaries of distance, race, creed, or language ... We know now it is only a question of time when every alcoholic in the world will have as good a chance to stay alive and happy as we have had here in America.”

“Alcohol robbed me of my adolescence. But I’ve learned to grow up in AA.”

"“As never before the struggle for power, importance, and wealth is tearing civilization apart. Man against man, family against family, group against group, nation against nation.

“Nearly all those engaged in this fierce competition declare that their aim is peace and justice for themselves, their neighbors, and their nations: Give us power and we shall have justice; give us fame and we shall set a great example; give us money and we shall be comfortable and happy. People throughout the world deeply believe that, and act accordingly. On this appalling dry bender, society seems to be staggering down a dead-end road. The stop sign is clearly marked. It says ‘Disaster.’

“What has this got to do with anonymity and Alcoholics Anonymous?

“We of AA ought to know. Nearly every one of us has traversed this identical dead-end path ... Then came AA. We faced about and found ourselves on a new high road where the direction signs said never a word about power, fame, or wealth.”"

“A sincere attempt to exercise the first ten Steps brings into play some of the finest virtues in the human character: humility, hope, faith, honesty, courage, and sincerity.”

“Keeping a Tenth Step journal about my day-to-day life, my relations with other people, and the stuff that still roiled around in my head helped me see patterns in my thoughts and behavior, which I could discuss with my sponsor. And once I began to sit quietly, reflect on what I'd written, and pray, I began to sleep peacefully for the first time in my life.”

“My understanding of a Higher Power is still subject to shifts. Sometimes, I think of it as The Unknowable, or as The Great What Is. Often, I envision it as an indifferent force, something like an electrical current, that is available to all living things and from which human beings can derive strength and generosity and acceptance. The one thing I feel sure of is that it’s more powerful than my will.”

“I can’t walk on water, but with my Higher Power and my AA friends, I can keep my head just above it.”

"“We've all seen the new member who stays sober for a time, largely through sponsorship. Then maybe the sponsor gets drunk, and you know what usually happens. Left without a human prop, the new member gets drunk, too. He has been glorifying an individual, instead of following the program.

“Certainly, we need leaders, but we must regard them as the human agents of the Higher Power and not with undue adulation as individuals. The Fourth and Tenth Steps cannot be too strongly emphasized here, ‘Made a searching and fearless moral inventory of ourselves .... Continued to take personal inventory and when we were wrong promptly admitted it.’ There is your perfect antidote for halo-poisoning.”"

“The five H's combine into a powerful formula for success. Starting with Hope, passing through Honesty into a gracious Humility, we become Human again, taking our rightful places in society and, by living a well rounded life, develop an integrated personality free of the stresses that urge us to drink. Finally, through Helpfulness we express gratitude and pass on to others some of the blessings we have enjoyed these recent weeks, months, years. Truly a Magic Formula for Continued Sobriety....”

“Through doing the Steps and receiving love from my AA family, my perception of life has changed. Once my thoughts changed, so did my actions, then, finally, the results.”

“As by some deep instinct, we AAs have known from the very beginning that we must never, no matter what the provocation, publicly take sides in any fight, even a worthy one.”

“I am not automatically entitled to succeed in everything, or, indeed, in anything. I am, thank God and AA, no longer a superior individual, but simply a sober individual. My Higher Power and I can take it from there, working together that I may do the best I am able to do and realize what talents I may have.”

“We can always come up with a reason to drink. The secret is, how many reasons can we come up with to stay sober?”