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“Sobriety is precious! A fact I didn’t know until I had some.”

“Nothing is so bad that a drink won’t make worse.”

“As I carried the Fourth Step into the next directional action, the Fifth ... I began to gain by pain, to win by losing, to get control by letting go of control. And good feelings poured in from all sides. I discovered how many words that I had been fond of using were actually traps, setting off negative thinking -- ‘If only...,’ ‘You always...,’ ‘never,’ ‘forever,’ ‘If you would only...,’ and so on. I dug in and tried desperately to change word habits, to share time instead of spending it.”