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“There has to be something to be grateful for if I am only willing to change my attitude and look for it.”

“It took two years to learn that I wasn't getting anywhere because I was always in such a hurry.”

“Demands, hopes, yearnings, and desires tie us to the static horror and the utter futility of the forever departed past and the never-arriving future. To want nothing – to know that we cannot make anything happen – brings inner and outer joy, total fulfillment.”

“There was no use in my wondering why or when I became an alcoholic for the very simple reason that it wouldn’t change my condition; even if I did find the answer, I would still be an alcoholic.”

“Whenever I am gripped by fear of an unknown future and all my projections are negative, I do what my sponsor directed me to do. I wriggle my toes and come back into the safety of the moment.”

“Tomorrow is never ours until it becomes today.”

“These days I find that nothing is as precious as my sanity. I used to be addicted to drama and could only function on excitement and high levels of adrenaline. It’s very different today ... It’s all very ordinary and average and sane, and I wouldn’t trade it for anything.”

“My drinking career was all about running away. I could pack up and vanish in a flash. Now ... I’m taking the risk to stick around, to just show up and see what happens.”

“AA does not teach us how to handle our drinking; it teaches us how to handle our sobriety.”

“When we AAs look to the future, we must always ask ourselves if the spirit which now binds us together in our common cause will always be stronger than those personal ambitions and desires which tend to drive us apart ... Though the individual AA is under no human coercion, is at almost perfect personal liberty, we have, nevertheless, achieved a wonderful unity on vital essentials. For example, the Twelve Steps of our AA program are not crammed down anybody's throat. They are not sustained by any human authority. Yet we powerfully unite around them because the truth they contain has saved our lives, has opened the door to a new world.”

“A while ago a speaker said that it was no use admitting that one was an alcoholic unless the admittance was accompanied by a realization of what being an alcoholic really meant ... He said there was no use my making the admission even in the full realization of what it meant, unless I accepted the fact that I was an alcoholic without resentment.”

“All turmoil comes from the deep, nagging feeling that we should be different from what we are ... If we could totally accept who and what we are (changing each instant), we would find ourselves moving in the silent immenseness of now.”

“As the chaotic world of the drinking alcoholic is replaced by one of stability in sobriety it becomes apparent that plans can be made to encourage positive living. For example: planning holidays, dental appointments and the household budget. We cannot plan that it will be the best holiday ever, that no dental work is required, or that our monetary fortunes will remain the same; that would be projecting. We plan plans, not results.”

“I seek strength not to be superior to my brothers, but to be able to fight my greatest enemy -- myself.”

“For me, there is no better feeling than the one I get running into another alcoholic when I’m feeling down. We alcoholics are bonded together by the sadness of a deadly disease and the miracle of a spiritual solution.”